Anything Goes Lifestyle

Falling Foul of the Fad Diet

by Samantha Clark | Sep 29, 2021

Fad and yo-yo diets can have a detrimental effect on overall health, we look at the warning signs and healthier options you can take.

by Guest writer | Sep 28, 2021

It can be incredibly challenging to lose weight, especially as you get older. Here are 7 common mistakes that make it harder!

by Samantha Clark | Aug 25, 2021

When it comes to achieving your goals, you’re more likely to succeed if you think holistically. Here are the tactics you can implement today.

by Samantha Clark | Aug 18, 2021

Win a £75 voucher for Free Soul- looking to improve your nutrition, lose weight or build muscle? They’ve a product to suit you.

by Guest writer | Jan 11, 2021

We talk to Private Doc about prescription weight loss supplement, Mysimba and how this could help you achieve your weight loss goals.

by Guest writer | Jan 11, 2021

We talk to Private Doc at how Mysimba works, what it can offer and how you take it as part of your weight loss strategy.

by Samantha Clark | Jul 22, 2020

Have you considered weight loss injections? We talk to Private Doc about Saxenda to help you better understand this course of treatment.

by Samantha Clark | Oct 25, 2017

The two main debates that crop up when discussing weight lifting is; weight of muscle vs. fat and...