7 healthy changes you can make today
In autumn & winter it can be too tempting to binge on comfort food & Netflix. We talk about healthy habits you can form instead and put your health first.
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Tag: water
Summer edition out now!
Read the Spring 22 edition of Anything Goes Lifestyle, now!
Our book of the month…
Back in the long ago nineties, Rachel Walsh was a mess.
But a spell in rehab transformed everything. Life became very good, very quickly. These days, Rachel has love, family, a great job as an addiction counsellor, she even gardens. Her only bad habit is a fondness for expensive trainers.
But with the sudden reappearance of a man she'd once loved, her life wobbles.
She'd thought she was settled. Fixed forever. Is she about to discover that no matter what our age, everything can change?
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