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A video of author Simon Sinek describing the millennial generation sparked a global conversation. In particular, he claims that we’re always...

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Although self-esteem and self confidence are often associated with one another, even the most confident people can struggle with their self-esteem. Those...

In my last piece I wrote about the struggles of trying to make new friends and keep the ones we already have in the midst of a busy technology age. But...

By Holly Barry, @HJBarry Whether you’ve recently graduated from university, looking for a part time job alongside studies, or thinking about the next...

Whether you’re in a relationship and you feel like you don’t have as much control as you use to or you’re at the stage in your life where...

I did the photoshoot. I had my hair and makeup done, did all the poses, tried on different clothes, and I thought I knew what it was about. Until I saw...

As part of our series on confidence, I decided to do a practical experiment. After all, if you have to overcome fears of public speaking at work, you can...

The eternal discussion of confidence; Self confidence, body confidence, self-esteem, and what it really means. There is no right or wrong here. For some...

As the conversation grows and the less taboo it becomes, the greater the support available. It may be quite a generic term but it encompasses the broad...