Facial Massage: Are You Doing It Wrong?
Facial massage can help to detox as well as improve skin tone and texture but it can cause premature aging. Here’s what you need to know.
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Tag: massage
Spas, Beauty and Wellness Treatments to Try in 2023
Are you looking for a revolutionary treatment or an escape for an hour or two? These spa, beauty and wellness ideas are sure to inspire.
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Sensual and Soothing Massage Tips for Couples
Massage can help you to connect as a couple – for both purpose and pleasure. Here we look at ways in which you can set the mood.
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How to Kick in Your Parasympathetic Nervous System
Constantly stressed? You’ll likely be feeling pretty poorly then. We look at the nervous system and how you can de-stress in seconds.
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Fitness: How to use a foam roller
Foam rollers can alleviate muscle tension, correct muscle imbalances, increase your range of motion and help prevent injuries- we show you how to use one.
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