Need To Boost Your Vital Energy? Reiki Offers So Much More!
What is Reiki and how can it boost your health and wellbeing? We speak to Sonya at Mendip Reiki Healing Arts to find out!
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Tag: health
Win: The Medea Blanket Knitting Kit from we are knitters
Knitting is a perfect autumnal hobby! In partnership with we are knitters we’re giving away one of their Medea Blanket Knitting Kits!
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How to Get More From Smoothies & Juices with Healthy Recipes!
Smoothies & juices help to boost nutritional intake but we need to be cautious about what we make. Find healthy recipes & alternatives, here!
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Take Care of Yourself: Top Tips for Improving Your Self-Care Game
What does self-care actually mean? We look at some of important strategies you can implement for more holistic health!
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7 Weight Loss Mistakes Everyone Makes
It can be incredibly challenging to lose weight, especially as you get older. Here are 7 common mistakes that make it harder!
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How to Combat Eye Strain and Other Common Eye Conditions
As more of us work with digital devices, eye strain, and other eye conditions, are becoming more common, here’s some tips to tackle that!
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Holistic Health Care- 5 Simple Tips to Better Health
There is more to good health than just diet and exercise? We look at 5 very simple and effective tips to more holistic health care.
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How to Kick in Your Parasympathetic Nervous System
Constantly stressed? You’ll likely be feeling pretty poorly then. We look at the nervous system and how you can de-stress in seconds.
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Menopause: All Women WILL Go Through It
The menopause is something all women go through, yet we’re not educated about it and we seemingly go through it alone. Not anymore!!
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A Brief Guide to Bonsai Care
Bonsai trees can bring a sense of calm and tranquility to your home. If you’ve always wanted one, check out this guide to bonsai care.
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CLOSED: Some Healthy Vegetarian Snacks from Skinni Snax
Want some healthy, nutrient packed, vegetarian and vegan snacks that can help fuel your day? Enter our competition with Skinni Snax!
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Taking a Cruise in a Pandemic
Don’t fancy taking a cruise in a pandemic? The measures they have in place may help change your mind. Check out our experience!
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Our book of the month…
Drowning in a meaningless existence flipping burgers, Matthew Davis suddenly collapses from a powerful psychic connection he shares with his twin brother, Jake. The pain is violent and immediate, and Matt knows exactly what it means… hundreds of miles away, Jake has been viciously killed. But instead of severing their connection, the murder intensifies it and Matt begins to suffer the agony of Jake’s afterlife.
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- Every woman should own pearls and we’re giving you the chance, in partnership with @oliviaandpearl & Pearl! For you… https://t.co/1rtST1m37u
about 58 mins ago - Tuck into something tasty this weekend, like this One Pot Paella! It takes just 10 minutes to prepare and will cook… https://t.co/5tz3rlhbsm
about 19 hours ago
