9 Apps for a ‘appy Life!
Use your phone to it’s full potential and make life easier in the process- here we share our 9 must-have apps.
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Tag: fitness
Christmas Gift Guide 2021
Looking for inspiration on what to get your loved ones this Christmas? Our epic gift guide is sure to provide you with tons of ideas.
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Lifestyle Goals: Getting Support From Within
When it comes to achieving your goals, you’re more likely to succeed if you think holistically. Here are the tactics you can implement today.
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Fitness Feature: Pilates
Want to know the benefits Pilates can deliver? Give these simple exercises- which you can do at home or work- a try!
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Best Fitness Equipment to Use at Home
Want to get the most out of your workouts at home? We look at the best fitness equipment to help you achieve your goals.
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Top Tips for Boosting Your Health Post-Lockdown
Struggling to adjust to life post-lockdown? Check out these tips from Dr Alexandra Oliver at Bupa to help put your health at the forefront.
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How Much Should You Spend on a Yoga Mat?
Looking to buy a new yoga mat? We look at the things you need to consider when buying a yoga mat, which determines how much it’ll cost.
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Could You Benefit From Muscle Activation?
Whether you live a sedentary lifestyle or are already quite active, you could benefit from muscle activation therapy. See how, here.
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Get Ready for Summer With Free Fitness
There are plenty of ways you can achieve your summer body goals at no cost. We share our favourite free fitness guides you can try at home.
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Get an Effective Workout With Everyday Items
You don’t need fancy equipment to get a good workout. We show you how you can use everyday items around the home for an effective workout.
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Understanding Mysimba for Weight Loss
We talk to Private Doc about prescription weight loss supplement, Mysimba and how this could help you achieve your weight loss goals.
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How Mysimba Works and When to Take It
We talk to Private Doc at how Mysimba works, what it can offer and how you take it as part of your weight loss strategy.
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Spring edition out now!
Read the Spring 22 edition of Anything Goes Lifestyle, now!
Our book of the month…
Age: Fifty (gulp)
Number of children: One
Number of husbands: Zero (it’s complicated)
Number of failed first dates in the last month: Too depressing to contemplate
Number of tickets for a romantic, once-in-a-lifetime trip: Two
Number of days left to find her Mr Right to take on holiday: Quickly running out…
Joining offer for April
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about 2 weeks ago - New post: Making the Most of Your Gardens: Patio Awnings https://t.co/BEMm9MVlWR
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