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We all know what a diffuser is, but it usually spends its day at the back of the closet buried under unseasonal clothing. However, it’s time to dig it...

Chronic fatigue is a term we’re all becoming too familiar with. Many of us will go through some period in life with a feeling of persistent exhaustion....

In the media and through first hand accounts from friends and family members, we’re hearing more and more about chronic conditions like M.E., fibromyalgia...

In our latest Let’s Talk health feature we decided to take a slightly different angle. For June, we’ve spoken to Tom Purser from the National Autistic...

Gut health and probiotics are no new buzz words when it comes to holistic health; it’s been said for years that all diseases begins in the gut. However,...

So your existing mortgage product is coming to an end- so what next? Just like you would for your gas, electric and even your food shop, comparing products...

Promotional Feature with Lumity Life With so many skin products out there, knowing your serums from your spot treatments can be a mammoth task. It’s...

Taking your first step onto the property ladder is a daunting prospect that appears quite complex when starting out. When taking that leap, it’s best...

Are you concerned you may have a vitamin or mineral deficiency? Or do you currently take a multivitamin supplementation currently because you think you...

There are many different kinds of saving accounts but which ones are best for you depends on how much you’re looking to save and when you want to access...

It’s no longer enough just to ‘get exercise’. With our lifestyles becoming increasingly more sedentary, our posture falling more and more out of...

By Carol Dodson of www.haneys.co.uk Meditation is a journey within. It is the process of developing a relationship with yourself, and truly getting to...

“All disease begins in the gut” – Hippocrates Gut health, the term bandied around the internet, is one certainly to take note of as gut health is...

If you thought sherry was just a tipple for Grandma at Christmas then drink again. Sherry is versatile from an aperitif to a scrumptiously sweet dessert....

Kelli Coxhead from the Wine Shop in Winscombe talks to us about selecting the wine for your Christmas Day with a number of suggestions for the best accompaniments....

A condition that affects hundreds and thousands of people each year, yet dementia, is still a disease that lacks sufficient understanding and support....

Are we part of a society that expects instant remedy from minor ailments? It’s never nice to feel unwell and sure, we all would love an instant cure....

If you’re feeling the cold, the chances are your car is too or at least, it will be soon. The cold, dreary, winter weather can be problematic for a car....

Your feet are one of the hardest working parts of your body but they are also one of the most neglected. Emma Stevenson, podiatrist from The College of...

By Tracy Tredoux, @TracyTredoux Today bloating has become so common that it’s being referred to as an ‘epidemic’. Bloating is even starting to become...

by Clare Chapman, @PrimalPosture For many people, there’s nothing nicer now than a good pedicure, or a foot massage to make them feel wonderful. But...

Everyone is always going on about your ‘pelvic floor’: ‘this exercise will work your pelvic floor’, ‘you need to strengthen...

The vagina is likened to a delicate flower for a reason; it needs particular care and attention to keep it happy and healthy. Regular washing may seem...

The gut is one of the most important organs in the body and it plays a vital role in our health and wellbeing in many different ways. So, show your gut...