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There are many reasons women go on some form of contraception. Aside from trying to prevent pregnancy, contraception can help to regulate periods, alleviate...

Whether your kids are getting ready for the great return back to school, or their classroom is from your kitchen table this September, it’s time...

There are many organisations changing the way they use single use plastic. They’re dropping plastic straws, encouraging you to bring your own mugs and...

In Summer we’re all embracing the longer nights and warmer temperatures whenever we can! August is a really popular time to take a holiday too, and with...

Have you ever scrolled through Facebook or Twitter to find an article featuring your favourite celebrity doing something that you just can’t quite believe?...

It’s going to be a slightly different looking summer for sure. We don’t know what disruptions may lie ahead, there is still some ambiguity...

It takes years for your body to adjust after coming off the pill- ‘it really messed with my body’, ‘it took years to get pregnant’....

We lather our little ones in sunscreen when stepping outside. But perhaps we’ve lost the way when looking after our own skin. We know that it’s...

Ever wondered why some things look better on you than others? Well, much like shape and style, colour plays a major factor in what looks good on you. Like...

We’ve been enjoying unprecedented weather this year. There has been a lot more sunshine than were use to. Although we’re all kind of aware...

As we’re venturing outside more, get to know your local woods with The Woodland Trust. They talk us through the best of our British trees. Familiarise...

Pilates has a great focus on helping alleviate pelvic, back and leg pain. In this article we look at the symptoms that can signal that your pelvis is...

Whilst the wheat we eat in the UK is not (yet) genetically modified, for many of you it may contribute to a host of unsavoury health problems and issues...

Now what I am going to say may not sit well with some of you, and I invite you all to research this little nugget of science for yourselves. If what I...

We’ve all experienced the effects at some point of a lack of sleep. Unfortunately, for a lot of people, a bad nights sleep is a common occurrence....

Schools are officially closing on Friday 20th March until further notice. While this is a necessary measure to contain the virus, it will take a toll...

Starting Monday 23rd March, there is no school until further notice. It is like a very long holiday and we all know how hard it is to keep children entertained...

Sugar has been likened to smoking, sitting and alcohol intake in being bad for you. There’s no denying that too much of it is bad for your health....

Even in the Autumn and Winter time we need to consider the effects of the sun (even if there doesn’t seem to be any!). So lets start with some basics....

I have recently read so many controversial stories surrounding the health benefits of fruit smoothies. The question on so many lips is; are fruit smoothies...

We need to eat carbs for a healthy motabolism. But they can be seen as the all evil food group for weight gain. In this article we help you to understand...

We prefer a fake tan to the real thing any day. Not only is it healthier for our skin but it’s easier to control and ensure you get a nice even glow...

If you’re feeling the cold, the chances are your car is too or at least, it will be soon. The cold, dreary, winter weather can be problematic for a car....

Autumn has officially started in the northern hemisphere and winter is not far behind. With the cold weather and a lack of sunlight comes the onslaught...

Congratulations, you are off to uni! Prepare yourself for a small dorm room covered in notices to leave the room in the state you found it, no sticking...

Courses to give you confidence and a guide to an essentials first aid kit for the home A primal instinct for any mother is to protect and keep their children...