With the New Year comes a number of new possibilities, beginnings and a chance for many of us to step back, reflect on our current situations and come...
It’s said that one half of our brain is more dominant than the other. Would you say you’re more creative, which is said to be a characteristic of the...
You deserve a work space that reflects who you are. Say you do a typical 9-5 job. You’re spending 33% of the working week at work. That doesn’t sound...
We are in the midst of a transition: summer to autumn. Despite a clear drop in temperature, particularly noticeable first thing in the morning, there are...
By Holly Barry, @HJBarry
According to a recent government study we are set to spend an average of 99,117 hours at work, which equates to around 11.5 years...
We’re all too aware that sitting is the new smoking. With the effects of long-term sitting contributing to weight gain, diabetes and heart disease, we’re...
It’s Time We Considered Our Health and It’s Okay to Not Want a Career
A lot of people spend a lot of time and money on getting the right qualifications...
It can be all too easy when you’ve got a desk job to sit still for hours on end. But we all know this is extremely bad for health, muscle mass and flexibility....
Throughout our lives we’ll be faced with some tough career decisions. Commonly, you may find yourself asking these questions: Do we take a promotion...
If you want children but consider timing to be an issue, then allowing nature to take its course is arguably best. It happens when it happens, as there...
Inspired by Katie Bouman, the woman who spent 3 years working to capture the historic photo of the black hole, we want to share the stories of women who...
It can be a dreading experience when its time for your annual review. You’re unsure of what your boss is likely to say to you or what they’re likely...
To get ahead in life, you constantly need to progress, develop and improve. It is hard, but competition for jobs is higher and you need to stand out to...
The morning commute is
often associated with the usual feelings; dreariness, exhaustion, irritation,
anger, and dread. Few people look forward to their...
Advertorial post with Aviva
Regular readers of our website will know, we won’t apologise for striving to empower other women to achieve their goals and...
A video of author Simon Sinek describing the millennial generation sparked a global conversation. In particular, he claims that we’re always looking...
One of the great things about technology is the way in which it has made the world of entrepreneurship increasingly accessible. After all, there were an...
