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We are in the midst of a transition: summer to autumn. Despite a clear drop in temperature, particularly noticeable first thing in the morning, there are...

By Holly Barry, @HJBarry According to a recent government study we are set to spend an average of 99,117 hours at work, which equates to around 11.5 years...

We’re all too aware that sitting is the new smoking. With the effects of long-term sitting contributing to weight gain, diabetes and heart disease, we’re...

It’s Time We Considered Our Health and It’s Okay to Not Want a Career A lot of people spend a lot of time and money on getting the right qualifications...

It can be all too easy when you’ve got a desk job to sit still for hours on end. But we all know this is extremely bad for health, muscle mass and flexibility....

Throughout our lives we’ll be faced with some tough career decisions. Commonly, you may find yourself asking these questions: Do we take a promotion...

If you want children but consider timing to be an issue, then allowing nature to take its course is arguably best. It happens when it happens, as there...

Feel like you’re going through the same old routine? You’re not alone! 7 in 10 of us would love to pack up our jobs and start over. And being in a...

Inspired by Katie Bouman, the woman who spent 3 years working to capture the historic photo of the black hole, we want to share the stories of women who...

It can be a dreading experience when its time for your annual review. You’re unsure of what your boss is likely to say to you or what they’re likely...

For this weeks’ competition, we’ve partnered with The Cambridge Satchel Company to offer one lucky reader a 15” Batchel in Vintage Tan. A hybrid...

The freelance lifestyle certainly isn’t for everyone. That said, for others it’s a god send of sorts. As with most jobs, it all really comes down...

A CV – at any age and career level – is tricky. Not only do things change all the time, but ideas differ on how targeted your CV should be....

What a wonderful title for a book about nursing! Life is about kind, and that’s the most important lesson Christie Watson has to teach us. Nurses...

To get ahead in life, you constantly need to progress, develop and improve. It is hard, but competition for jobs is higher and you need to stand out to...

The morning commute is often associated with the usual feelings; dreariness, exhaustion, irritation, anger, and dread. Few people look forward to their...

Advertorial post with Aviva Regular readers of our website will know, we won’t apologise for striving to empower other women to achieve their goals and...

With the New Year comes a number of new possibilities, beginnings and a chance for many of us to step back, reflect on our current situations and come...

A video of author Simon Sinek describing the millennial generation sparked a global conversation. In particular, he claims that we’re always looking...

One of the great things about technology is the way in which it has made the world of entrepreneurship increasingly accessible. After all, there were an...

It’s the time of year where we mix business with pleasure. But this doesn’t mean letting your hair down completely, sadly. This is where knowing...

A well planned office is an essential part of any business model. By creating the correct office environment, you can not only keep your employees happy,...

It’s a dream of many to have their own business and create a brand of their own, particularly within the fashion industry. So many designers and retailers...

The key thing when it comes to any office is to understand the culture of the place you work.  Some of our points in our guide to office etiquette can...