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Chronic fatigue is a term we’re all becoming too familiar with. Many of us will go through some period in life with a feeling of persistent exhaustion....

In our latest Let’s Talk health feature we decided to take a slightly different angle. For June, we’ve spoken to Tom Purser from the National Autistic...

In 2018 more than 3,000 women will be diagnosed with cervical cancer and yet we’re at a 20 year low for cervical screening tests, a test that is free...

When we consider that 60% of the population will suffer from some form of skin condition in their lifetime it’s a pretty important topic to consider;...

Spring is finally here! And with many of us venturing abroad or taking a few days off to relax, it’s important we know the best ways to keep our skin...

One of the pleasures of being a blogger is the ability to shine a light on good causes. You may have read some of our previous posts about the Beat Bullying...

It’s no longer enough just to ‘get exercise’. With our lifestyles becoming increasingly more sedentary, our posture falling more and more out of...

Millions of people across the UK are potentially misdiagnosing themselves with cancer, with online data showing that 47% of searches for an illness bring...

From statements to product guides, it’s hard to know what is worth keeping and what to get rid of. Additionally, if it is worth keeping, how long should...

Christmas jumper day falls on Friday the 15th this year and we encourage all to get involved. So whether you’re looking to dress in something spectacularly...

A condition that affects hundreds and thousands of people each year, yet dementia, is still a disease that lacks sufficient understanding and support....

If you’re feeling the cold, the chances are your car is too or at least, it will be soon. The cold, dreary, winter weather can be problematic for a car....

Your feet are one of the hardest working parts of your body but they are also one of the most neglected. Emma Stevenson, podiatrist from The College of...

Being breast cancer awareness month, it’s fitting we should dedicate this month’s ‘Let’s Talk’ health feature to raising...

By Tracy Tredoux, @TracyTredoux Today bloating has become so common that it’s being referred to as an ‘epidemic’. Bloating is even starting to become...

The biggest annual report of UK wedding trends and spend – hitched.co.uk’s 21st Century Bride – surveyed 4,000 brides, to reveal the top five wedding...

The vagina is likened to a delicate flower for a reason; it needs particular care and attention to keep it happy and healthy. Regular washing may seem...

A new study has today revealed that one in five Brits ‘wouldn’t mind’ if their partners used a dating app because they believe this is just part...

This book is not your usual novel, it is a life lesson for all of us beyond misconceptions, beyond politics and your personal comfort, and simply see human...

Back pain can be debilitating and cause sensitivity around the body, not just in the affected area. As such, it can be difficult to know how to effectively...

In this month’s let’s talk health series we’re looking to raise awareness of lung cancer, the third most common cancer in the UK.  In looking to...

A good dental routine isn’t just about clearing the fuzzy film of food from the day, it’s about your health. Not only does brushing regularly...

The gut is one of the most important organs in the body and it plays a vital role in our health and wellbeing in many different ways. So, show your gut...

By Tracy Tredoux, @TracyTredoux Autumn has officially started in the northern hemisphere and winter is not far behind. With the cold weather and a lack...