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Sugar has been likened to smoking, sitting and alcohol intake in being bad for you. There’s no denying that too much of it is bad for your health....

Even in the Autumn and Winter time we need to consider the effects of the sun (even if there doesn’t seem to be any!). So lets start with some basics....

I have recently read so many controversial stories surrounding the health benefits of fruit smoothies. The question on so many lips is; are fruit smoothies...

We need to eat carbs for a healthy motabolism. But they can be seen as the all evil food group for weight gain. In this article we help you to understand...

If you’re feeling the cold, the chances are your car is too or at least, it will be soon. The cold, dreary, winter weather can be problematic for a car....

Autumn has officially started in the northern hemisphere and winter is not far behind. With the cold weather and a lack of sunlight comes the onslaught...

For many people, going on a holiday comes just once a year. So, naturally they want to take every precaution possible to make sure it’s perfect. A pre-holiday...

I don’t know about you but until a few years ago I didn’t really know anything about ticks. In fact, my association with them has mostly been...

By Holly Barry, @HJBarry On the 5th of June the entire globe will come together to take care of our planet on World Environment Day. The theme for this...

Inspired by Katie Bouman, the woman who spent 3 years working to capture the historic photo of the black hole, we want to share the stories of women who...

One of the most exciting prospects of starting university is living independently for the first time. You can stay out as late as you want, experience...

By Holly Barry, @HJBarry The big move is about to arrive, you’ll be arranging for all of your belongings to be shifted into your student accommodation...

Chronic fatigue is a term we’re all becoming too familiar with. Many of us will go through some period in life with a feeling of persistent exhaustion....

In our latest Let’s Talk health feature we decided to take a slightly different angle. For June, we’ve spoken to Tom Purser from the National Autistic...

In 2018 more than 3,000 women will be diagnosed with cervical cancer and yet we’re at a 20 year low for cervical screening tests, a test that is free...

When we consider that 60% of the population will suffer from some form of skin condition in their lifetime it’s a pretty important topic to consider;...

Spring is finally here! And with many of us venturing abroad or taking a few days off to relax, it’s important we know the best ways to keep our skin...

One of the pleasures of being a blogger is the ability to shine a light on good causes. You may have read some of our previous posts about the Beat Bullying...

It’s no longer enough just to ‘get exercise’. With our lifestyles becoming increasingly more sedentary, our posture falling more and more out of...

Millions of people across the UK are potentially misdiagnosing themselves with cancer, with online data showing that 47% of searches for an illness bring...

From statements to product guides, it’s hard to know what is worth keeping and what to get rid of. Additionally, if it is worth keeping, how long should...

Christmas jumper day falls on Friday the 15th this year and we encourage all to get involved. So whether you’re looking to dress in something spectacularly...

A condition that affects hundreds and thousands of people each year, yet dementia, is still a disease that lacks sufficient understanding and support....

Your feet are one of the hardest working parts of your body but they are also one of the most neglected. Emma Stevenson, podiatrist from The College of...