From time to time I enjoy going to the gym to train with weights (great for bone density!) and I’ve also noticed over the...

Homeware Cath Kidston Hearts Adjustable Apron, £20 Anthropologie ‘You are Lovely’ festive cushion, £58 Next...

Asking for a raise may fall outside your usual comfort zone but if you don’t ask it’s likely you won’t get what you...

Another recipe inspired by the sunnier skies. This flavourful and colourful salad recipe is perfect for a lunch main or...

Let’s talk about happiness. Not just the feeling of happiness I get when I read Marc Levy, but happiness in general. What...

The sunnier weather has got me thinking of BBQ’s and picnics and we’ve come across this amazing lamb kebab recipe...

A super easy, fresh but filling salad perfect for lunch or dinner. Including our key ingredient of the month, lemon. Ingredients: 150g...

You’ve been unhappy with your job role for a while now and you’re thinking of telling your boss. You’ve received a...

Being an expat in a sunny seaside location is easy (believe me, I have been seeing all the British expats in Tenerife for...

You can’t beat a fish pie as an alternative, more healthy, way to warm your cockles in the Winter. It’s been...

Looking for ideas on what to get your loved one this Valentine’s? There’s still plenty of time and we’ve...

It’s February! Which means… official Library Month! Yes, between the days celebrating singles, couples, flowers, the...

Our fruit of the month is the lemon, perhaps the most versatile of all fruits and vegetables as it can be used in almost...

As we enter a new month so we enter a new phase in our recipes. This month we’re focusing our main recipes around...

Nothing quite says England like an apple tart but we liked this recipe for it’s spin with the pear- our final pear...

A note to start: I am aware you may have read it the past two years, but, if like me, you like to stay away from the big...

For our final beetroot recipe, we thought we’d showcase this salmon, beetroot, mint and walnut raita as an alternative...

The first Winter frost hit our town this morning and blimey was it cold. It’s been heading that way for a few weeks...

Media and ingrained societal norms has us believe that the distinction of healthy is what the scales tell us. BMI, stones...

Whether you are looking for a new job or simply want to network within your industry, LinkedIn will always have a role to...

An easy to make, delicious combination of fruit, nuts and chocolate. Featuring our fruit of the month, pear. Best served...

Finally, it is out in paperback! When we think of serious illnesses and diseases, cancer is at the top of the list; followed...

Healthy eating is tough in the Winter when it’s so cold outside and all we are equipped with is cold salads that just...

It’s recommended that we drink 8 cups/2 litres of water a day. If you don’t currently drink this much, it can...