Recipe: Firey Beef and Broccoli Stir Fry

Posted on Jul 12 2017 - 9:00am by Samantha Clark
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Who doesn’t love a stir fry? For starters it’s one of the only dishes you can truly throw in any combination of foods and it’ll taste delicious regardless of what you put in it. But mostly we love a good stir fry because it is relatively healthy and SUPER quick to make. But what if we told you that you can make it even tastier by  marinating it first (for just 15 minutes) giving it some much needed flavour? Oh and did we mention it won’t take that much longer?! Then you’ll love our latest recipe.

The key to this recipe is ensuring you marinate the beef and have everything prepared and ready to add to the wok so you can cook and serve without delay.

Firey Beef and Broccoli stir fry

Preparation time:15 minutes
Cooking time:15 minutes
Total time:15 mins plus 15 mins marinating

Serves: 4

Ingredients

1 tsp Lee Kum Kee Pure Sesame Oil
1 tbsp light soy sauce
1 tsp grated fresh ginger
340g pack essential Waitrose British Beef Frying Steak, cut into 1cm strips
2 tsp sunflower oil
1 red onion, thickly sliced
220g tenderstem broccoli, halved lengthways then cut into 6cm lengths
150g pack shiitake mushrooms, sliced
2 red chillies, thinly sliced
4 tbsp Lee Kum Kee Premium Oyster Sauce
1 tsp rice vinegar
4 salad onions, shredded

Method

  1. In a bowl, mix together the sesame oil, soy sauce and grated ginger, then stir in the beef strips and leave to marinate at room temperature for 15 minutes.
  2. Heat a wok and stir-fry the beef for 4-5 minutes until nicely browned and cooked through. Transfer to a clean bowl and set aside.
  3. Add the sunflower oil to the wok and stir-fry the red onion, broccoli, mushrooms and chilli for 5 minutes until tender. Return the beef and any resting juices to the wok and stir in the oyster sauce and vinegar. Continue to cook for 1-2 minutes until piping hot. Scatter over the salad onions and serve with rice or noodles.

This recipe was supplied by Waitrose. For more inspiration, take a look at the thousands of recipes they have on site.

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