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On reflection, when we are children and even well into our teens we’re encouraging growth, the achievement of milestones;...

Clare Chapman is a postural health and Yoga teacher in Bristol. This is the second of her guest features and is part of her...

The body is a curious device. I write this as I’ve returned from the chiropractor having initially booked an appointment...

National cancer support charity, Look Good Feel Better, has launched the ‘Confidence Kit’ to help women combat the visible...

In addition to your workouts and beauty treatments, add these tricks and products into your routine for on-going benefit. Take...

It seemed only right that to follow on from our facial feature we take a scrutinizing look at our body concerns.  We’re...

Clare Chapman is a postural health and Yoga teacher here in Bristol. I’ve invited her to write a number of features around...

Think that diet may be a contributing factor to poor skin health? Integrate these superfoods into your diet plans for healthier...

When applying any product or serum to our skin, to ensure we’re getting the best from our products and for our money,...

We know it’s not always possible to make it to the salon; cost and time are major factors in that. So incorporating...

I wonder if you’re a bit like me. I understand and can see instant benefits in a regular back, neck and shoulder massage...

We often have a focus on split ends when it comes to taking care of our hair. We always see this as the area that needs the...

Do you get hair envy when you see someone with luscious waves? But think you hair is too fine? too straight? won’t...

The SPF product ranges use to be quite limited but as the beauty and medical industries have realised the sun’s very...

Regular Pilates will, amongst many other benefits, increase muscle mass. If done in conjunction with a healthy eating plan...

There is nothing like being prepared and the way the last few years have been, it’s difficult to tell when hay fever...

When at the Ideal Home Show recently I found the Hotel Comfort stand absolutely alluring; whether it was because I had the...

Hotel Chocolat are catering for all this Easter. With prices ranging from £1.95 (for a chocolate lolly) up to £75, you...

A pleasurable, sensory salad that is a great side or main dish for lunch or dinner. It’s amazing hot or cold so if...

The Month of March is very much about mums in our salon and marvelous awe inspiring new treatments and trends for 2015. We...

It’s always hard to consider the future let alone considering something going wrong in the future. It’s inapprehensible!...

I Style Myself: It’s what we’ve all been waiting for, finally someone (something) to tell us what to wear! You...

February is possibly one of the harshest months of the year; with only a glimmer of Spring sprouting through the frosty earth,...

Q: What is a good skincare routine and why should we have one? A: A good skincare routine is vital to keep skin healthy and...