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Clare Chapman is a postural health and Yoga teacher in Bristol. This is the second of her guest features and is part of her...

The body is a curious device. I write this as I’ve returned from the chiropractor having initially booked an appointment...

National cancer support charity, Look Good Feel Better, has launched the ‘Confidence Kit’ to help women combat the visible...

In addition to your workouts and beauty treatments, add these tricks and products into your routine for on-going benefit. Take...

It seemed only right that to follow on from our facial feature we take a scrutinizing look at our body concerns.  We’re...

Clare Chapman is a postural health and Yoga teacher here in Bristol. I’ve invited her to write a number of features around...

Think that diet may be a contributing factor to poor skin health? Integrate these superfoods into your diet plans for healthier...

When applying any product or serum to our skin, to ensure we’re getting the best from our products and for our money,...

We know it’s not always possible to make it to the salon; cost and time are major factors in that. So incorporating...

I wonder if you’re a bit like me. I understand and can see instant benefits in a regular back, neck and shoulder massage...

We often have a focus on split ends when it comes to taking care of our hair. We always see this as the area that needs the...

Do you get hair envy when you see someone with luscious waves? But think you hair is too fine? too straight? won’t...

One of the best things about Summer? Sitting in a field, with a drink, listening to live music with your besties and those...

I can’t help but flick through a magazine and find something I want- unfortunately, I can’t always have it. However,...

The SPF product ranges use to be quite limited but as the beauty and medical industries have realised the sun’s very...

Upcoming wedding? Here’s our style guide to be this year’s chicest guest. Make sure you check back every now...

Regular Pilates will, amongst many other benefits, increase muscle mass. If done in conjunction with a healthy eating plan...

There is nothing like being prepared and the way the last few years have been, it’s difficult to tell when hay fever...

When at the Ideal Home Show recently I found the Hotel Comfort stand absolutely alluring; whether it was because I had the...

Hotel Chocolat are catering for all this Easter. With prices ranging from £1.95 (for a chocolate lolly) up to £75, you...

A pleasurable, sensory salad that is a great side or main dish for lunch or dinner. It’s amazing hot or cold so if...

The Month of March is very much about mums in our salon and marvelous awe inspiring new treatments and trends for 2015. We...

London Fashion Weekend, sponsored by Vodafone. Is the UKs largest, bi-annual designer shopping event for absolutely anyone...

Although it feels like winter will never end, the good news is winter is on its way out making way for the new spring energy. ...