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Clare Chapman is a postural health and Yoga teacher here in Bristol. This is the third of her guest features and is part...

Clare Chapman is a postural health and Yoga teacher in Bristol. This is the second of her guest features and is part of her...

The body is a curious device. I write this as I’ve returned from the chiropractor having initially booked an appointment...

Clare Chapman is a postural health and Yoga teacher here in Bristol. I’ve invited her to write a number of features around...

Pilates was developed by Joseph Pilates, who moved from Germany to New York in 1920. The Universal Reformer has been developed...