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One of the most exciting prospects of starting university is living independently for the first time. You can stay out as...

The autumn winter season is anything but drab when we’ve got new trends and colour palettes to explore. And the Autumn...

By Holly Barry (@HJBarry) The male grooming market is bigger than ever and growing year by year. As always, celebrities play...

Your sense of smell is one of your most powerful influencers for mood. A scent can trigger biological and chemical reactions...

If you’re short on time and money, we can’t recommend the 20-minute treatments highly enough. We had the pleasure of...

As highlighted in a recent Fitness Feature, you don’t necessarily need any fancy equipment to ensure you’re getting a...

What’s not to love about a gel mani? You can get a beautiful gloss from them, you dry and go so no fear about smudges,...

We all know what a diffuser is, but it usually spends its day at the back of the closet buried under unseasonal clothing....

We welcome back Tracy Tredoux (@TracyTredoux) to discuss how, through diet and lifestyle changes, we can begin to tackle...

Keen to try out your diffuser to get the desired curl or waves from your hair after reading our how to article? Well, we’re...

Your physical fitness is as much about how to relax the muscles as it is to work them. If your muscles are strained or tense,...

Chronic fatigue is a term we’re all becoming too familiar with. Many of us will go through some period in life with...

In a study published earlier last year, it was found that a staggering 1 in 10 women experience sex as painful; a condition...

In the media and through first hand accounts from friends and family members, we’re hearing more and more about chronic...

Did you know that the skin around the eye area is the most fragile and sensitive than on all of the face? It’s why it’s...

We know that our lifestyle choices such as alcohol consumption, smoking and a lack of exercise all have an effect on how...

A couple of weeks ago we put the 30- day workout to the test to see whether you could, in 30 days see changes to your body....

Looking to change your hairstyle? Whether you’re thinking of going for a short cut like the bowl, pixie or bob or...

You go through a lot of changes when you’re pregnant. You’re suddenly on a restricted diet where some seafood, cheeses...

You don’t need fancy equipment to get your exercise on. In fact, your body is sufficient enough of a tool to help you improve...

Short on time and money but still wanting to look your best? We’ve found a pretty good solution. Let us introduce you to...

Type 30-day workout into Google and you’ll get 460 million results. You’ll find apps, videos, infographics and articles...

Sun’s out, legs out. As my legs spend a majority of time being covered up, I’m honestly not overly confident about getting...

In our latest Let’s Talk health feature we decided to take a slightly different angle. For June, we’ve spoken to Tom...