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Written in collaboration with Emily Jones. Everyone would like to have healthy...

Aging is an unavoidable part of life and although genetics plays a large part, our...

We’ve been enjoying unprecedented weather this year. There has been a lot more sunshine than were use...

Regular Pilates will, among many other benefits, increase muscle mass. If done in conjunction with a healthy...

This post was written in collaboration with Austin K. When it comes to removing...

We often have a focus on split ends when it comes to taking care of our hair. Many of us see this as a marker...

Whilst the wheat we eat in the UK is not (yet) genetically modified, for many of you it may contribute to a...

Pilates has a great focus on helping alleviate pelvic, back and leg pain. In this article we look at the symptoms...

Now what I am going to say may not sit well with some of you, and I invite you all to research this little...

We talk of spring cleans and wardrobe sort outs every season but one thing we often neglect is our makeup....

We never talk about the female orgasm. Let’s be honest, we don’t. Since we...

There’s really two purposes when it comes to buying new underwear; Is it comfortable? Do I like the...

Do you get hair envy when you see someone with luscious waves? But think you hair is too fine? Too straight?...

Since Cara Delevingne came onto the fashion scene, we’ve all gone eyebrow crazy. Now, it’s one...

Stress urgh! We all feel it but how can we deal with it? Backed by research, we share some of the ways you...

The question on everyone lips at the moment is what can we do to protect and build...

Inspired by this picture, we thought we’d share a guide on how you can create an effortless and gorgeous...

Dieting has been a long held obsession in society. From the latest celebrity who lost all their pregnancy...

If you’re looking for a hairdresser quality style, this is the article for you. As we may not be able...

We’ve all experienced the effects at some point of a lack of sleep. Unfortunately, for a lot of people,...

Body confidence is a personal thing. Although many of us are in isolation and not really seeing anyone, if...

It’s recommended that we drink between 6 and 8 cups (1.2 litres) of water a day to maintain normal...

Bath vs. shower, it’s a long running debate. The majority of us opt for a shower because it’s...

Taking a regular bath has a number of health benefits to it. Even just hopping into the warm water can have...

We can find nettles almost anywhere from our own gardens to the deepest of forests. However, we usually steer...

Find your hands are dry from overwashing? You need this hand scrub. We’re being encouraged to frequently...