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Your skin is your bodies largest organ. It helps to regulate your body’s normal temperature, whilst also removing impurities,...

Ever wondered how to let the police know you’re in trouble without uttering a word? Or when you’re out and about and...

It has never been more important to take care of your skin. Whether you wear makeup or not, lots or a little, our face is...

Written in collaboration with Rosana Beechum Swimming is a great form of exercise that targets and builds every muscle,...

I know what you’re thinking, ‘walking, seriously? as a fitness feature!’ but actually it’s pretty...

It can be pretty difficult to identify when you’re on the crux of burnout or even when you’re caught in it. Sadly,...

There are many reasons women go on some form of contraception. Aside from trying to prevent pregnancy, contraception can...

Herbal drinks are becoming increasingly popular. With the numerous health benefits, it’s not hard to see why. Especially...

Your sense of smell is one of your most powerful influences for mood. A scent can trigger biological and chemical reactions...

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It’s no secret that when it comes to whole foods vs processed foods, it’s whole foods that are healthier for...

Ageing is inevitable. But do we really know what to expect and when? From our twenties and beyond, our bodies and skin go...

If you suffer from dry skin, and who isn’t at the moment with all that increased hand washing, you’ll love Codex’...

Washing your bedding and towels is one of life’s annoying chores. But slipping into those fresh clean sheets at the end...

In Summer we’re all embracing the longer nights and warmer temperatures whenever we can! August is a really popular time...

You may have heard about weight loss injections from celebrities like Gemma Collins and Kerry Katona, who have shared their...

Wherever adventure leads you this summer, you want your hair to be the best it can be. In our latest competition, in partnership...

I remember the days where coconut was just the filling in a Bounty chocolate bar. But these days it seems like everyone is...

Dry lips is always a problem for me. Winter or summer, my lips are always so chapped and frail but I can never find a lip...

We’ve talked about how our skin is the last to be fed the nutrients and minerals we consume through food. And I’ve been...

Reinvigorate, revitalise and protect your skin in our latest competition, in partnership with Ren Skincare. We’re giving...

It takes years for your body to adjust after coming off the pill- ‘it really messed with my body’, ‘it...

We all know the importance of removing our makeup, dirt and build up with a thorough cleanse at the end of the day. And with...

We often associate superfoods with being hard to come by and expensive. But eating well doesn’t have to be costly and...

When you next head to the supermarket, be sure to pick up a 6 pack of beer. Not for enjoying on a summers afternoon, but...

We lather our little ones in sunscreen when stepping outside. But perhaps we’ve lost the way when looking after our...