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The two main debates that crop up when discussing weight lifting is; weight of muscle vs. fat and ‘I don’t want to get bulky’. So today, in this...

Gone are the days where you’d take your photos to a dedicated print or photography shop and discuss at length about taking your favourite memories and...

We’re all our own worst critics when it comes to blemishes, pimples and any skin concerns. We apply every banishing product under the sun and slather...

If you’re feeling the cold, the chances are your car is too or at least, it will be soon. The cold, dreary, winter weather can be problematic for a car....

By Holly Barry, @HJBarry Growing your own produce is extremely popular nowadays. It’s a trend that makes sense and is here to stay, as the benefits are...

Your feet are one of the hardest working parts of your body but they are also one of the most neglected. Emma Stevenson, podiatrist from The College of...

By Carol Dodson or Haney’s Holistic Therapies In my first article for this magazine I opened the door to the practice of meditation and explained...

Fancy an escape to the country? Your prayers have been answered! buyagift are giving one super lucky reader a 2 nights hotel break– the current...

Being breast cancer awareness month, it’s fitting we should dedicate this month’s ‘Let’s Talk’ health feature to raising...

By Tracy Tredoux, @TracyTredoux Today bloating has become so common that it’s being referred to as an ‘epidemic’. Bloating is even starting to become...

By Holly Barry, @HJBarry In this fast-paced, video-madworld, you’d be crazy not to use video on your social media channels to attract your potential...

Honeymoons can be the perfect excuse for an incredible, tailor-made, far-flung holiday. So, if beach honeymoons aren’t your cup of tea and you’re looking...

Promotional Feature with Claire’s. Whether you’re looking for complete sets, accessories to create your own or tips and tricks for your Halloween costume...

Everyone is always going on about your ‘pelvic floor’: ‘this exercise will work your pelvic floor’, ‘you need to strengthen...

by Clare Chapman, @PrimalPosture For many people, there’s nothing nicer now than a good pedicure, or a foot massage to make them feel wonderful. But...

We’d like to welcome our new guest writer Carol Dodson from Haney’s Holistic Therapies who, this week, is here to talk to us about the profound...

There are two things most of us want it life: balance and happiness. They often come hand in hand, but they are also very hard to achieve. It often feels...

Crazy for You is maybe one of the lesser known musicals – no less regular theatre goers anyway – and yet the Hippodrome seemed even busier...

Whether you have one already or need to go out and buy one: Get your crockpot out! I recently got one and it makes life SOOOOO much easier! What I planned...

By Holly Barry, @HJBarry Who doesn’t love a life hack? You will see them everywhere on YouTube and social media and the idea has taken off due to that...

Whether you’re looking for something a little quieter, more easy going or just because you don’t fancy going out; you can’t beat a Halloween...

The biggest annual report of UK wedding trends and spend – hitched.co.uk’s 21st Century Bride – surveyed 4,000 brides, to reveal the top five wedding...

The vagina is likened to a delicate flower for a reason; it needs particular care and attention to keep it happy and healthy. Regular washing may seem...

In a hectic world it’s becoming harder to distinguish when we’re experiencing stress and tension. More so, the difficulty is in finding a suitable...