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I did the photoshoot. I had my hair and makeup done, did all the poses, tried on different clothes, and I thought I knew what it was about. Until I saw...

The eternal discussion of confidence; Self confidence, body confidence, self-esteem, and what it really means. There is no right or wrong here. For some...

We always want to be seen to be doing all we can for other people, especially when it comes to family and close friends, but if you’re finding yourself...

By Holly Barry, @HJBarry Whether you’ve recently graduated from university, looking for a part time job alongside studies, or thinking about the next...

….and some ideas on how to build on your self-esteem. Although self-esteem and self confidence are often associated with one another, even the most...

Whether you’re in a relationship and you feel like you don’t have as much control as you use to or you’re at the stage in your life where...

In my last piece I wrote about the struggles of trying to make new friends and keep the ones we already have in the midst of a busy technology age. But...

As the conversation grows and the less taboo it becomes, the greater the support available. It may be quite a generic term but it encompasses the broad...

By Holly Barry, @HJBarry Valentine’s Day is fast approaching and with the dating trends forecast to see a rise in the number of people turning their...

Prepare for the next day, the night before I am not a morning person. I stay in bed for as long as physically possible. Which can make my mornings extremely...

A recent video of author Simon Sinek describing the millennial generation and how we think has gone viral and sparked a global conversation. In particular,...

Winter can be quite a difficult season. As well as being the season we all love to indulge (and rightly so, we’re all entitled to swap some fruit...

According to a new survey of 2,000 UK adults by Maalox Plus®; a bloating and trapped wind relief remedy, 64 per cent of people either diet and / or exercise...

First dates are nerve-wracking, even for the most confident of people! So it’s important that things run as smoothly as possible to help you avoid any...

Each day there is a new conversation on the topic of gender equality, which is by definition the rights and opportunities unaffected by gender. Seemingly...

Whether you are looking for a new job or simply want to network within your industry, LinkedIn will always have a role to play. And even if you are happy...

Happiness means very different things to different people, what’s more, life in general and the people we surround ourselves with (through both choice...

Ingrown hairs are very common in both men and women in areas where we remove hair. Ingrown hair is basically the product of one or two things; the hair...

In addition to your workouts and beauty treatments, add these tricks and products into your routine for on-going benefit. Take a weekly, 20-minute Epsom...

It seemed only right that to follow on from our facial feature we take a scrutinizing look at our body concerns.  We’re talking mostly about cellulite....