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By Holly Barry, @HJBarry Having great friends who pick you up when you’re down and celebrate you when you succeed is one of the most important and gratifying...

As part of our series on confidence, I decided to do a practical experiment. After all, if you have to overcome fears of public speaking at work, you can...

By Holly Barry, @HJBarry The big move is about to arrive and this time next month, you’ll be arranging for all of your belongings to be shifted into...

We always want to be seen to be doing all we can for other people, especially when it comes to family and close friends, but if you’re finding yourself...

When being invited to someone’s house, regardless of relationship, whether visiting or staying, it is important to be a good house guest. Especially...

In school we participated weekly in group activities- mostly because of the group sizes and it making sense to plan each PE session as a group sport but...

The news is abuzz with sporting events and one event we’ll be hearing a lot more about soon is Wimbledon. Wimbledon, which takes place on Monday...

A lazy weekend isn’t really complete without a visit to our favourite brunch spot to fill up on Instagram-worthy eggs benedict, quaff a glass of prosecco,...

Many regard CenterParcs as just a family holiday destination. A chance for families to reconnect, to get back to nature, escape the hustle and bustle of...

Whether you’re in a relationship and you feel like you don’t have as much control as you use to or you’re at the stage in your life where...

In my last piece I wrote about the struggles of trying to make new friends and keep the ones we already have in the midst of a busy technology age. But...

By Holly Barry, @HJBarry Valentine’s Day is fast approaching and with the dating trends forecast to see a rise in the number of people turning their...

Friendships are a pretty important part of our lives, and vital to our own happiness. Research shows that as we age and make our way through life, those...

Technology has come a long way since the moment the internet and computers were easily accessible to the public – which in hindsight is a pretty short...

First dates are nerve-wracking, even for the most confident of people! So it’s important that things run as smoothly as possible to help you avoid any...

A new survey by Ladbrokes has found that 45% of people in the UK still use chat up lines when trying to get themselves a date, and a remarkable two thirds...

Each day there is a new conversation on the topic of gender equality, which is by definition the rights and opportunities unaffected by gender. Seemingly...

Couples’ First Holidays Proven to Be the Ultimate Relationship Test A new study commissioned by ferry operator DFDS, surveyed 1000 UK residents who are...

At the start of the year we mentioned our goals to work on articles, in addition to our regular features, that focus around building happiness and confidence....

Asking for a raise may fall outside your usual comfort zone but if you don’t ask it’s likely you won’t get what you think you are worth. We talked...

Looking for some inspiration on where to take your date this Valentine’s? We’ve got you covered! Warwick Castle Castles are the things of fairytales...

“So,” I say to the members of the Chocolate Lovers’ Club. “These are our not-very-long-out-of-the-oven, state-of-the-art mince pie and brownie...

Canada is like a bird, it likes to soar freely. (Unknown) The latest Freya North novel comes out on the 4th June so it’s time to head to your nearest...

“In life we have to size up the chances and calculate the possible risks and our ability to deal with them and then make our plans accordingly.” Planning,...