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By Holly Barry, @HJBarry The big move is about to arrive and this time next month, you’ll be arranging for all of your belongings to be shifted into...

The eternal discussion of confidence; Self confidence, body confidence, self-esteem, and what it really means. There is no right or wrong here. For some...

By Holly Barry, @HJBarry Whether you’ve recently graduated from university, looking for a part time job alongside studies, or thinking about the next...

By Holly Barry, @HJBarry According to a recent government study we are set to spend an average of 99,117 hours at work, which equates to around 11.5 years...

It can be pretty difficult to identify when you’re on the crux of burnout or even when you’re caught in it. Sadly, there seems to be no such...

In my last piece I wrote about the struggles of trying to make new friends and keep the ones we already have in the midst of a busy technology age. But...

Winter can be quite a difficult season. As well as being the season we all love to indulge (and rightly so, we’re all entitled to swap some fruit...

Each day there is a new conversation on the topic of gender equality, which is by definition the rights and opportunities unaffected by gender. Seemingly...

Feeling more confident and happier can really start at a basic level, what we eat. We’ve noticed with the rising trend in a healthier lifestyle that...

At the start of the year we mentioned our goals to work on articles, in addition to our regular features, that focus around building happiness and confidence....

I don’t know about you but the Winter months make me feel so……bleugh. I just feel like I don’t have any energy or get-up and go....

Asking for a raise may fall outside your usual comfort zone but if you don’t ask it’s likely you won’t get what you think you are worth. We talked...

Let’s talk about happiness. Not just the feeling of happiness I get when I read Marc Levy, but happiness in general. What it means to people, what happiness...

You’ve been unhappy with your job role for a while now and you’re thinking of telling your boss. You’ve received a job offer at another company but...

As part of happiness year, we think that a travel segment is most important. A little vacation away is just what we all need from time to time to get...

Whether you are looking for a new job or simply want to network within your industry, LinkedIn will always have a role to play. And even if you are happy...

We need it to eat, to keep warm and generally live. But what’s the point in earning money if you can’t use some of it to have a little fun...

Happiness means very different things to different people, what’s more, life in general and the people we surround ourselves with (through both choice...

Welcome to 2015! We have lots to look forward to: new book releases (Housebroken, new Cardiff Bay Investigations, Katie Fforde’s new A Vintage Wedding,...

Whether good riddance 2014 or ‘here is to many more happy moments’ it’s always great to mark the end of one year and the start of another....