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By Holly Barry, @HJBarry In this fast-paced, video-madworld, you’d be crazy not to use video on your social media channels to attract your potential...

In a hectic world it’s becoming harder to distinguish when we’re experiencing stress and tension. More so, the difficulty is in finding a suitable...

There’s a direct correlation between age and salary – for most of your life they will increase together as you learn new skills, gain more experience...

Latest findings suggest UK desk workers receive woefully inadequate training and support – which could lead to potentially widespread health issues. Almost...

Think you can’t afford a sun-drenched place to call home? The latest data from Rightmove, might just make you think again. The 10 most in-demand property...

By Holly Barry, @HJBarry Whether you’ve recently graduated from university, looking for a part time job alongside studies, or thinking about the next...

By Holly Barry, @HJBarry According to a recent government study we are set to spend an average of 99,117 hours at work, which equates to around 11.5 years...

In school we participated weekly in group activities- mostly because of the group sizes and it making sense to plan each PE session as a group sport but...

By Holly Barry, @HJBarry If you’re well into your professional career and are considering taking a gap year, don’t be alarmed. After many years of...

By Holly Barry, @HJBarry Congratulations! If you’re reading this you’re no doubt nearing the end of your studies, be that GCSEs, A levels, or degree....

Whether you’re one of the 4.77 million people in the UK that are self-employed or have a passionate hobby, you’ll probably be aware that an environment...

Whether you’re in a relationship and you feel like you don’t have as much control as you use to or you’re at the stage in your life where...

Sopra Banking Software uncover why it is that men still dominate senior positions in the tech industry and why men are out-earning women, even in equal...

If you’ve yet to consider when you might like off this year, you could double your holiday allocation by booking your time off around bank holidays...

A recent video of author Simon Sinek describing the millennial generation and how we think has gone viral and sparked a global conversation. In particular,...

A recent survey by Viking, one of the largest office product suppliers in the world, has revealed that a third of workers are stressed and have no one...

The proliferation of digital devices mean that we’re constantly connected to the office, wherever we might be. It can become difficult to switch off...

Getting dressed for the office can have an obscene effect on our stress levels. And a recent study by office suppliers Viking, the majority of us go through...

A British summer is never simple. It could be sunny and gorgeous one moment and wet, cold and windy the next. It makes getting dressed in the morning an...

Each day there is a new conversation on the topic of gender equality, which is by definition the rights and opportunities unaffected by gender. Seemingly...

I am the Founder and CEO of Babyblooms Limited, the baby gift company known for their stunning bouquets of Baby Clothes and unusual gifts for Mum and Baby....

At the start of the year we mentioned our goals to work on articles, in addition to our regular features, that focus around building happiness and confidence....

Asking for a raise may fall outside your usual comfort zone but if you don’t ask it’s likely you won’t get what you think you are worth. We talked...

You’ve been unhappy with your job role for a while now and you’re thinking of telling your boss. You’ve received a job offer at another company but...