Healthy eating on the go

Posted on Aug 10 2016 - 9:00am by Ashlea Curley
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Staying healthy in this day and age has become one of the hardest things to do. There are so many temptations wherever you go with advertisements on the TV for the latest edition of Galaxy chocolate or the 24/7 McDonalds at the end of your road. So we’ve rounded up a range of organic brands full of groceries, snacks and recipes that you can get your hands on today!

We’ve all heard about organic food and that it’s much better for you. Organic food contains higher amounts of vitamin C, antioxidants, and the minerals; calcium, iron, chromium, and magnesium. They are free of toxins that damage the brain and nerve cells, which are coated on traditional foods, such as pesticides. Not only does organic food benefit our bodies but it also benefits the earth as it is sustainable and supports greater biodiversity than non-organic food.

HEMSLEY + HEMSLEY

Jasmine and Melissa Hemsley are passionate food lovers whose expertise lies within nutrient-dense food. They provide recipes full of vibrant, strong and healthy meals, which are all free from gluten, grains and refined sugar. Since they began their company in 2010, the Hemsley girls have been cooking for famous clients and top brands, as well as releasing cookbooks and kitchen utensils. Now you can find all of Hemsley + Hemsley’s most popular dishes at their new café within Selfridges in London. So, you no longer have to worry about the fear of missing out and enjoy a scrummy meal with your friends. Or click here to visit their website for nutritious recipes for any occasion. Also, check out our review of their cookbook here.

100% Natural100% NATURAL

In 2011, mother and daughter Charlotte and Jess, began making raw chocolate brownies in their kitchen within Brighton. Today, they are providing us with healthy organic brownies made with raw cacoa, Himilayan rose salt, coconut & chia, and goji & acai berry. They almost seem too good to be true – but believe me they are just as good as they sound. They’re intensely chocolatey with a little crunch to make you feel fuller for longer. Their brownies are free from gluten, dairy and refined sugar to make sure you are provided with nothing but wholehearted goodness. These beauties are perfect as part of your packed lunch or as an afternoon snack. You can find out more on their website here and purchase from caprera.com or find at a number of organic based stores and markets.

Blueberry & acai-2THE LIVING FOOD KITCHEN

Dedicated to providing us with food that our bodies need, The Living Food Kitchen has created an endless organic snacks and shakes range. Their products are all 100% natural and free from lactose, gluten and soya. Each is plant-based and the company never uses animal products so everyone can enjoy their yummy food with confidence. These guys are able to deliver freshly made snacks straight to your doorstep. So you can grab and go, and not have to worry about what you eat. Check out their website to get your hands on their full range. Click here to view our review on some of their tasty products.


NOM

Naturally, Organic Matters is a company that provides a range of free-from foods that don’t contain any refined sugar or nasties. The founder, Steph Croft-Simon, designed the range as healthy and nutritious on logo-nom-foodsthe go food, as she knows how difficult it is to stay healthy whilst being away from home. Each of the Nom products contain a combination of superfoods, which are organic, vegan, fair trade and made from ethical ingredients. Grab a bag of popcorn or one of the tasty oat bars as a snack made in heaven. You can find all Nom products within your local supermarkets or click here to check out the Nom website for all their goodies.

PLANET ORGANIC

If you’re looking for a range of organic food to stock up your cupboards then look no further. Planet Organic has opened its doors since 1995 to offer the best and widest range of organic foods. Here you can find organic fruit and vegetables, meat, and fish from our very own British waters, as well as tasty snacks. Each section has its options of gluten and dairy free products, as well as raw healthy food. Planet Organic stays away from artificial additives, hydrogenated fats, and highly processed foods. Get your shopping list and head over to their website or find your local store for everything you need from groceries to health and beauty products – you won’t be sorry.logo

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