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Our bodies tackle a lot throughout each day to keep us fit and healthy. Sometimes, however, our bodies can become out of...

Growing old is no fun task but there are ways we can age healthily and happily. In our latest ‘Let’s Talk’...

Many of our favourite celebrities and athletes receive regular cupping treatments but just what is this treatment about and...

Things are hotting up out there at the moment and it’s sending our beauty routine on a rollercoaster- and it’s...

With holiday season almost in full-swing and temperatures set to soar, it’s important you know how to keep yourself protected...

We all have different routines and regimes that influence our bodies. We all also know when our bodies are acting out. But...

Washing bedding and towels is one of life’s annoying chores that becomes worth it once you slip into those fresh clean...

By Holly Barry, @HJBarry On the 5th of June the entire globe will come together to take care of our planet on World Environment...

Image is very important to a lot of us; providing the perfect way to express yourself without having to utter a word. From...

By Holly Barry, @HJBarry Congratulations! If you’re reading this you’re no doubt nearing the end of your studies, be...

We’ve long known that chocolate, particularly dark (with cocoa solids of 70-100%), is extremely good for us. Chocolate...

The news is abuzz with sporting events and one event we’ll be hearing a lot more about soon is Wimbledon. Wimbledon,...

Preparing your skin before hair removal will not only make it be less painful, easier to do and deliver better results but...

By Holly Barry, @HJBarry From the 15th – 21st of May the nation’s diet will be turning green for National Vegetarian...

In the latest ‘Let’s Talk’ series, we speak with Cancer Research UK about Ovarian Cancer. Get to know the...

As the conversation around mental health continues to grow, we’re paying particular attention to the practices, tools...

Our counters and cupboards are overflowing with products promising to do this, that and the other but we’re running...

It can be pretty difficult to identify when you’re on the crux of burnout or even when you’re caught in it. Sadly,...

Unless you’ve lived under a rock for the last week, you’ll undoubtedly have heard something to do with the London...

Thinking of trying the skin fasting routine as prescribed by Dr Terry? Here, you’ll find our recommendations on those...

Uncontrollable breakouts, changes in your skins behaviour, wanting to try new products? Perhaps it’s time you considered...

Nails are often looked at as a purely, aesthetic feature, and they aren’t given enough credit for their ability to provide...

The sunnier days has us all jumping out the nearest door to the beach, parks and pubs to bask in the warmth but it comes...

….and some ideas on how to build on your self-esteem. Although self-esteem and self confidence are often associated...