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When the opportunity came up to take a look at this book, I lept at the chance. Sold to me on this basis that:  ‘The...

Scents in the house is what defines it as your home. It’s an extension of you and all that is familiar. Reed diffusers...

With the expectation of more lovely weather yet to come, Summer is far from over. So get out and enjoy the weather, the longer...

Each day there is a new conversation on the topic of gender equality, which is by definition the rights and opportunities...

I am the Founder and CEO of Babyblooms Limited, the baby gift company known for their stunning bouquets of Baby Clothes and...

At the start of the year we mentioned our goals to work on articles, in addition to our regular features, that focus around...

Asking for a raise may fall outside your usual comfort zone but if you don’t ask it’s likely you won’t get what you...

You’ve been unhappy with your job role for a while now and you’re thinking of telling your boss. You’ve received a...

As part of happiness year, we think that a travel segment is most important. A little vacation away is just what we all...

Media and ingrained societal norms has us believe that the distinction of healthy is what the scales tell us. BMI, stones...

Whether you are looking for a new job or simply want to network within your industry, LinkedIn will always have a role to...

We need it to eat, to keep warm and generally live. But what’s the point in earning money if you can’t use some...

As part of our happiness series, we thought we’d start with a good ole clear out. Nothing makes me feel more ready...

Happiness means very different things to different people, what’s more, life in general and the people we surround...

In celebrating a New Year, we compile a number of goals and achievements we want to work towards. But on waking upon the...

I love Christmas. It’s a time of year we all become a little more compassionate, giving, caring and loving. We lavish...

It’s the time of year where we mix business with pleasure. But this doesn’t mean letting your hair down completely,...

Last week we started exploring the effects stress has on sleep and we offered some ways in which to reduce stressors when...

Feeling like you’re constantly on the go? Your to-do list has a million and one things to do on it and it just won’t....

On reflection, when we are children and even well into our teens we’re encouraging growth, the achievement of milestones;...

By Claire Martin You’re up ten thousand feet in a plane that’s about the same size of a small car. You’re wearing a...

Regular Pilates will, amongst many other benefits, increase muscle mass. If done in conjunction with a healthy eating plan...

Whether good riddance 2014 or ‘here is to many more happy moments’ it’s always great to mark the end of...