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Regular Pilates will, amongst many other benefits, increase muscle mass. If done in conjunction with a healthy eating plan...

I came across this book by accident; truth is, I hadn’t quite done my research. I was looking for books based in some...

Title: intriguing. Time span of the book: one evening. Content: mind-boggling Think of school reunions, class reunions; they...

It’s always hard to consider the future let alone considering something going wrong in the future. It’s inapprehensible!...

The shop windows are lined with hearts and red ribbon, pink cupcakes in the bakeries and everyone seems to have advice...

New Year, New you, right? Well, if your resolution goals are to eat better and exercise more (or obtain a more focused body...

Whether good riddance 2014 or ‘here is to many more happy moments’ it’s always great to mark the end of...

369 pages, first published by Harper Collins June 2013 Tish Cohen is known in her adult and young adult novels to write around...