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We need it to eat, to keep warm and generally live. But what’s the point in earning money if you can’t use some...

As part of our happiness series, we thought we’d start with a good ole clear out. Nothing makes me feel more ready...

Happiness means very different things to different people, what’s more, life in general and the people we surround...

In celebrating a New Year, we compile a number of goals and achievements we want to work towards. But on waking upon the...

I love Christmas. It’s a time of year we all become a little more compassionate, giving, caring and loving. We lavish...

Need Christmas Gifting inspiration? We’ve got you covered! We think we’ve truly found something for everyone...

“So,” I say to the members of the Chocolate Lovers’ Club. “These are our not-very-long-out-of-the-oven, state-of-the-art...

It’s the time of year where we mix business with pleasure. But this doesn’t mean letting your hair down completely,...

Last week we started exploring the effects stress has on sleep and we offered some ways in which to reduce stressors when...

Feeling like you’re constantly on the go? Your to-do list has a million and one things to do on it and it just won’t....

It was my first time in the big apple having wanted to go since my late teens. I don’t know why I’ve held back...

On reflection, when we are children and even well into our teens we’re encouraging growth, the achievement of milestones;...

By Claire Martin You’re up ten thousand feet in a plane that’s about the same size of a small car. You’re wearing a...

Canada is like a bird, it likes to soar freely. (Unknown) The latest Freya North novel comes out on the 4th June so it’s...

“In life we have to size up the chances and calculate the possible risks and our ability to deal with them and then make...

Regular Pilates will, amongst many other benefits, increase muscle mass. If done in conjunction with a healthy eating plan...

I came across this book by accident; truth is, I hadn’t quite done my research. I was looking for books based in some...

Title: intriguing. Time span of the book: one evening. Content: mind-boggling Think of school reunions, class reunions; they...

It’s always hard to consider the future let alone considering something going wrong in the future. It’s inapprehensible!...

The shop windows are lined with hearts and red ribbon, pink cupcakes in the bakeries and everyone seems to have advice...

New Year, New you, right? Well, if your resolution goals are to eat better and exercise more (or obtain a more focused body...

Whether good riddance 2014 or ‘here is to many more happy moments’ it’s always great to mark the end of...

369 pages, first published by Harper Collins June 2013 Tish Cohen is known in her adult and young adult novels to write around...