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Tamzon Mcfayden

Tamzon trained as a personal trainer in 1990 and owned her own wellness and rehabilitation gyms for as long. She has also been the licensee for the health and fitness professionals of South Africa fitness instructor for academies for both Botswana and Zimbabwe. In the last 23 years, Tamzon has tutored hundreds and specialises in; pre and post natal, pilates, sports specific training/injuries, locomotor disabilities, cardiovascular rehabilitation amongst others, who are now scattered all over the world running their own facilities or consulting. Pilates sessions are available with Tamzon at Eden fitness centre for women and Cowan House Wellness Centre. In the near future, Tamzon will be offering pilates, step and dance classes, boot camps HITT training and speciailised reformer training from her own studio in Weston super Mare.

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Pilates was developed by Joseph Pilates, who moved from Germany to New York in 1920. The Universal Reformer has been developed from his methods. It IS...

Tamzon is the pilates instructor and one of the fitness specialists with Eden. With 25 years in the fitness industry as a personal trainer- specialising...